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Tri-County Guide to Locations for ActivitiesJust Run thanks Adam Duker of the Monterey County Health Department - Project LEAN - for this useful guide.
Intentions of guide The purpose of this guide is to provide the residents of Monterey, San Benito, and Santa Cruz counties with information about physical activity opportunities. Our intention is to encourage the use of these locations to reduce the number of overweight and obese residents in the tri-county region. Whether it is through intense bodybuilding at the gym or playing horseshoes with friends, the goal is to get motivated and physically active. How to use the guide This guide provides you with the locations and contact numbers of physical activity sites in Monterey, San Benito, and Santa Cruz counties. Information regarding hours and fees are subject to change so please call the locations before you travel. Locations are listed alphabetically by county and then by city. The last section of this guide lists locations by specific activities. Note: If you know of any physical activity location not included in this guide, please contact us. Coordinated and Compiled by Juliana Piper & Margaret ShelanderPrinted through a grant from the Nutrition Network, California State Department of HealthFor additional copies or to submit updates or additions to this guide, please contact Adam Duker at (831) 755-4642 or DukerAA@co.monterey.ca.us TABLE OF CONTENTS Introduction: Physical Activity for You Part One: Guide to Physical Activity How to get started Suggested use of locations Recommendations by Age Part Two: Places to Go by County Monterey County San Benito County Santa Cruz County Part Three: Places to Go by Activity Baseball & Softball Diamonds Basketball Courts Camping (overnight) Fitness & Exercise Classes Gyms & Fitness Centers Gymnastics Instruction Martial Arts Instruction Pools and Aquatic Centers Recreation Centers Senior Centers & Activities Skateboard Parks Soccer Fields Tennis Courts Volleyball Courts Youth Centers PART ONE: GUIDE TO PHYSICAL ACTIVITY HOW TO GET STARTED It is important to talk to your health professional before beginning any type of physical activity. Set Goals Setting personal detailed goals regarding physical activity may help you participate in physical activity more regularly. Set reachable goals and reward yourself for reaching them. Share goals with friends and family who may be able to assist and encourage. Finding a fitness partner with similar goals is a strategy to stay on track. Your Fitness Level It is important to recognize your fitness level and not push yourself too hard during your physical activity routine. If you stick to a fitness routine, your fitness level will gradually improve and you will be able to do more. Drink Water Hydration is important for everyone every day, especially when participating in physical activity. It is recommended that individuals drink 64-80 ounces, or 8-10 8 ounce glasses, of water a day. An important rule to follow for exercise is to never allow the body to become thirsty. Warming Up Warming up can significantly increase the effectiveness of any workout and provide protection from preventable injuries. The purpose of warming up is to get blood moving, warm the muscles, and prepare your body for exercise. An effective warm up should include some type of low-key cardio and/or aerobic exercise. A short half-mile or longer walk/jog is usually sufficient for getting started. More ways to warm up are climbing stairs, doing jumping jacks, jumping rope, doing lunges, and participating in other activities that can be performed slowly and gently but get blood flowing. After the heart rate has increased a few targeted stretches may be helpful to prevent injury to the body. Stretching Stretching prepares the body, especially the muscles, for activity. Stretching can be limited to just the muscles used during the activity, but the whole body can benefit. An individual can only stretch to their ability, stretching should not hurt. Stretches should be held for 10-30 seconds. Cooling Down The cool down is similar to the warm up and is used to help the body adjust back to normal without hurting the heart and experiencing dizziness. An effective cool down consists of exercises that gradually bring the heart rate back to a comfortable rate. Cool downs should be adjusted to the individual and what he/she did during their work out. Generally a short, slow-paced walk and stretching will be sufficient after a moderate activity. SUGGESTED USE OF LOCATIONS OFFERED IN THIS GUIDE: Turfed areas (grass or field): Running, jogging, relay races, Frisbee, catch, jumping jacks, group games, football, soccer, volleyball, tumbling, dancing, push-ups, sit-ups, racing, tag, and baseball Beach access: Running, jogging, walking, Frisbee, catch, group games, football, dancing, volleyball, swimming, diving, kayaking, surfing, body boarding, and body surfing Basketball courts: Traditional basketball, practicing and non-traditional basketball games such as HORSE and Lightning Trails: Walking, running, jogging, and mountain biking Pool: Lap swimming, water aerobics, pool games Other types of Physical Activity include: Cycling, skateboarding, tennis, climbing stairs, roller-blading, and roller-skating If you are unable to go outside, you might try: Push-ups, sit-ups, jogging in place, dancing, jumping, step aerobics, yoga, stretching, weight training, and dips (on the edge of a coffee table or chair) PART TWO: PLACES TO GO BY COUNTY MONTEREY COUNTY BIG SUR Name Location & Contact Description Hours Cost Andrew Molera State Park Hwy1, 20 miles S. of CarmelBig Sur, CA 93920(831) 667-2315 Beach access, trails, overnight camping, restrooms ½ hour before sunrise - ½ hour after sunset Call Garrapata State Park & Beach Hwy 1, 10 miles S. of CarmelBig Sur, CA 93920(831) 624-4909 Beach access, trails ½ hour before sunrise - ½ hour after sunset Free Julia Pfeiffer Burns State Park & Beach Hwy 1, 38 miles south of CarmelBig Sur, CA 93920(831) 667-2315 Trails, restrooms ½ hour before sunrise - ½ hour after sunset Free Limekiln Beach State Park 63025 Hwy 1Big Sur, CA 93920 Beach access, trails, overnight camping, restrooms 8am - sunset Call Pfeiffer Big Sur State Park Hwy 1, 26 miles S. of CarmelBig Sur, CA 93920(831) 667-2315 Trails, river access, overnight camping, restrooms ½ hour before sunrise - ½ hour after sunset $8/car day use Pfeiffer State Beach Hwy 1, 27 miles S. of CarmelBig Sur, CA 93920(831) 667-2315 Beach access ½ hour before sunrise - ½ hour after sunset $5/car day use CARMEL & CARMEL VALLEY Name Location & Contact Description Hours Cost Carmel City Beach Scenic Rd. Carmel, CA 93921(831) 624-3543 Beach access, trails, restrooms Sunrise-10pm Free Carmel River Beach HWY 1, south of Rio Rd.Carmel, CA 93921(831) 624-4909 Beach access, trails, restrooms Sunrise-10pm Free Carmel Valley Community Park 25 Ford Rd.Carmel Valley, CA 93924(831) 659-3983 Turfed area, playground, pool facilities, restrooms Call Call Carmel Valley Racquet and Health Club 27300 Rancho San Carlos Carmel, CA 93921(831) 624-2737 Gym facilities Call Call Curves 13748 Center St. Carmel Valley, CA 93924(831) 659-3211 Gym facilities Call Call Devendorf Park Ocean & JuniperoCarmel, CA 93921(831) 624-3543 Grass, restrooms Sunrise to sunset Free Forest Hill Park Camino Del Monte & Junipero Playground, basketball court, volleyball court Sunrise to sunset Free Garden Health and Fitness- Longevity for Women 26536 Carmel RanchoCarmel, CA 93921(831) 626-0550 Gym facilities for women Call Call Garland Ranch Regional Park 700 Carmel Valley Rd.Carmel Valley, CA 93924(831) 659-6063 Trails, restrooms Sunrise to sunset Free Mission Trails Park Rio Rd. (across from the Mission)Carmel, CA 93921 Trails Sunrise to sunset Free Momentum Fitness Studio 3855 Via Nona MarieCarmel, CA 93923(831) 625-1360 Fitness classes, yoga & Pilates Call Call Point Lobos State Reserve Hwy 1, South of Carmel(831) 624- 4909 Trails, restrooms Call Call CASTROVILLE Name Location & Contact Description Hours Cost North County Recreation Center 11261 Crane St.Castroville, CA 95012(831) 633-3084 Recreational activities for all age groups Call Call DEL REY OAKS Name Location & Contact Description Hours Cost Del Rey Oaks Tennis Court 899 Rosita Rd.Del Rey Oaks, CA 93940 Tennis court Sunrise to sunset Free Del Rey Park Angelus WayDel Rey Oaks, CA 93940 (831) 394-8511 Turfed area, basketball court Sunrise to sunset Free Frog Pond Wetland Preserve Hwy 218 & CarltonDel Rey Oaks, CA 93940 Trails Sunrise to sunset Free GONZALES Name Location & Contact Description Hours Cost Canyon Creek Tot Lot 1875 Burgundy WayGonzales, CA 93926 Turfed area, playground Sunrise to sunset Free Centennial Park 250 1st St.Gonzales, CA 93926 Turfed area, baseball/softball fields, Sunrise to sunset Free Central Park 207 5th St.Gonzales, CA 93926 Turfed area, playground, volleyball court, basketball court, restrooms Sunrise to sunset Free Curves 851 5th St. suite HGonzales, CA 93926(831) 675-0112 Gym facilities Call Call Gonzales Community Park 205 ElkoGonzales CA, 93926(831) 675-3629 Pool facilities Call Call Meyer Park 822 Holstein WayGonzales, CA 93926 Turfed area, playground, soccer/softball fields, basketball court, restrooms Sunrise to sunset Free Senior Center 117 4th St.Gonzales, CA 93926(831) 675-9057 Recreational activities for seniors Call Call Skate Park 203 1st St. Gonzales, CA 93926 Outdoor skate park, helmets required Sunrise to sunset Free GREENFIELD Name Location & Contact Description Hours Cost Patriot Skate Park Oak & 13th St.Greenfield, CA 93927 Outdoor skate park Sunrise to sunset Free KING CITY Name Location & Contact Description Hours Cost Body Fx Gym 424 Broadway St. King City CA, 93930(831) 386-9895 Gym facilities Call Call City Park Division St. King City, CA 93930 Playground, pool facilities, baseball fields, racquetball courts Sunrise to sunset Free Curves 560 Canal St.King City, CA 93930(831) 386-0646 Gym facilities Call Call King City Senior Center 415 Queen St.King City, CA 93930(831) 385-4562 Recreational activities for seniors Call Call San Antonio Park San Antonio Dr. King City, CA 93930 Turfed area, playground, basketball/ volleyball court, soccer/softball fields, skate park Sunrise to sunset Free San Lorenzo Park 1160 Broadway King City, Ca 93930(831) 385-5964 Trails, playground, volleyball court, softball field, overnight camping Call Call MARINA Name Location & Contact Description Hours Cost CSUMB Aquatic Center CSUMB Campus1st St. & 2nd Ave. Pool facilities Call Call CSUMB Track CSUMB CampusGen. Jim Moore & 1st Track, football/soccer field Sunrise to sunset Free Curves 445 Reservation Rd.Marina, CA 93933(831) 883-2878 Gym facilities Call Call Fort Ord Public Lands (831) 394-8314 Trails Sunrise to sunset Free Gloria Jean Tate Park 3254 Adby WayMarina, CA 93933 Turfed area, playground, baseball fields, restroom Sunrise to sunset Free Locke-Paddon Park Reservation & Del MonteMarina, CA 93933 Trail Sunrise to sunset Free Los Arboles Sports Complex 327 Reindollar Ave.Marina, CA 93933(831) 384-4636 Softball fields Call Call Marina Skate Park Hillcrest St.Marina, CA 93933 Outdoor skate park Sunrise to sunset Free Marina State Beach Reservation Rd. Marina, CA 93933 Beach Access Sunrise to sunset Free Otter Sports Center 3rd St. & 2nd Ave. CSUMB Campus(831) 582-3031 Gym facilities Call Call Slender Lady Weight Loss 215 Reservation Ste. DMarina, CA 93933(831) 883-8663 Gym Facilities Call Call Vince DiMaggio Park 3200 Del Monte Blvd.Marina, CA 93933 Turfed area Sunrise to sunset Free Windy Hill Park 3240 De Forest Ave. Marina, CA 93933 Turfed area, playground Sunrise to sunset Free MONTEREY Name Location & Contact Description Hours Cost Archer Park Center 542 Archer St.Monterey, CA 93940(831) 646-3866 Turfed area, playground, basketball court 6am-10pm daily Free Berwick Park Ocean View Blvd.Between 9th St. & Carmel Trails 6am-10pm daily Free Casanova Oak Knoll Park Ramona & Euclid Ave.Monterey, CA 93940(831) 646-5665 Turfed area, playground, basketball court 6am-10pm daily Free CHOMP Cardiopulmonary Wellness Gym 576 Hartnell St.Monterey, CA 93940(831) 625-4765 Gentle yoga class Call $40/8 sessions CHOMP Education 23625 Holman HwyMonterey, CA 93942(831) 625-4708 Tai Chi class, Walk to Win program Call Call Curves 9 Soledad Dr., Ste. AMonterey, CA 93940(831) 649-0192 Gym facilities Call Call Cypress Park Cypress & HoffmanMonterey, CA 93940 Turfed area, playground, tennis court 6am-10pm daily Free Deer Flats Park Deer Forest Rd. Monterey, CA 93940(831) 646-3866 Turfed area, playground, basketball court 6am-10pm daily Free Del Monte Beach Tide Ave. & Surf WayMonterey, CA 93940 Trails, beach access 6am-10pm daily Free Don Dahvee Park Munras & Don DahveeMonterey, Ca 93940 Trails, bike path 6am-10pm daily Free El Estero Park Complex Del Monte Ave. & Camino Aguajito (831) 646-3866 Turfed are, playground, ball field, skate park, exercise course 10am-dusk Free Energia Body Centre 760 Del Monte CenterMonterey, CA 93940(831) 642-0222 Gym facilities Mon-Fri. 6-9pmSat. 8-5pmSun. 9-5pm Call Fisherman’s Flats Park Trapan CircleMonterey, CA 93940 Turfed area, playground 6am-10pm daily Free Fisherman’s Shoreline Park Near Fisherman’s WharfMonterey, CA 93940 Turfed area, recreation trail 6am-10pm daily Free Friendly Plaza Jefferson & PacificMonterey, CA 93940 Turfed area, walking areas 6am-10pm daily Free Garden Health and Fitness 2000 Garden Rd. Monterey, CA 93940(831) 646-0550 Gym facilities Call Call Gymnastics Monterey Peninsula Center 220 Dela Vina Ave. Monterey, CA 93940(831) 373-1694 Gymnastics instruction Call Call Huckleberry Hill Natural Preserve Access through Veteran’s Memorial Park Trails 6am-10pm daily Free Iris Canyon Park Fremont & IrisMonterey, CA 93940 Turfed area 6am-10pm daily Free Hilltop Park Jessie St. & David Ave.Monterey, CA 93940(831) 646-3975 Turfed area, playground, basketball court, tennis court 6am-10pm daily Free Jack’s Ball Park Franklin & FigueroaMonterey, CA 93940(831) 646-3969 Ball fields, playground, restrooms Call Call Jack’s Peak 25020 Jacks Peak Park Monterey, CA 93940(888) 588-2267 Trails Call Call Laguna Grande Regional Park Del Monte & VirginMonterey, CA 93940(831) 646-3866 Playground, trails, restrooms 6am-10pm daily Free Larkin Park Monroe & Clay St. Monterey, CA 93940(831) 646-3866 Turfed area, playground, sports field, basketball court, restrooms Open after school and weekends Free Montecito Park Montecito & Dela VinaMonterey, Ca 93940(831) 646-3866 Playground, basketball court, restrooms 6am-10pm daily Free Monterey Peninsula College 980 Fremont St. Monterey, Ca 93940(831) 646-4000 Fitness classes Call Call Monterey Senior Center & Scholze Park 280 Dickman Ave. Monterey, CA 93940(831) 646-3878 Turfed area, fitness classes, stretching classes, dance classes 9am-9pm Mon-Thurs. 9am-5pm Fri. Free Monterey Sports Center 301 E. Franklin Monterey, CA 93940(831) 646-3700 Gym and pool facilities Call Call Monterey State Beach Del Monte & Park Ave.Monterey, Ca 93940(831) 649-2836 Turfed area, beach access, trails, volleyball courts, restrooms 6am-10pm daily Free Monterey Tennis Center 401 Pearl St.Monterey, CA 93940(831) 646-3881 Tennis courts 9am-10pm daily Call Monterey Walking Club Changes monthly(831) 384-4950-Willis Walking group Call Call Oak Newton Park Oak & Newton St.Monterey, CA 93940(831) 646-3866 Turfed area, playground, basketball court, restrooms 6am-10pm daily Free Peter J. Ferrante Park Encina & Palo VerdeMonterey, Ca 93940(831) 646-3969 Playground, baseball diamond 6am-10pm daily Free Peninsula Power & Fitness 546 Hartnell St. Ste. EMonterey, CA 93940(831) 375-3108 Gym facilities Call Call Quarry Park Via Gayuba & Via Del Pinar Monterey, CA 93940 Trail 6am-10pm daily Free Rising Star Gymnastics 2024 Del Monte Ave.Monterey, CA 93940(831) 375-9335 Gymnastics instruction Call Call San Carlos Beach Park Reeside Ave. on coastMonterey, CA 93940 Turfed area, beach access, restrooms 6am-10pm daily Free Slender Lady of Monterey 443 Webster St. Monterey, CA 93940(831) 373-8446 Gym facilities focused on weight loss Mon.-Fri. 7-8pmSat. 8-1pm Call Spray Avenue Tot Lot Spray Ave. Monterey, Ca 93940 Playground for young children 6am-10pm daily Free Veteran’s Memorial Park Skyline Dr. & JeffersonMonterey, CA 93940(831) 646-3865 Turfed area, basketball court, overnight camping Call Call Via Paraiso Park Via Paraiso & HermannMonterey, CA 93940(831) 646-3866 Playground, basketball court, ball field, tennis courts, restrooms 6am-10pm daily Free Whispering Pines Park Pacific & AlamedaMonterey, CA 93940(831) 646-3866 Turfed area 6am-10pm daily Free YMCA of Monterey Peninsula 600 Camino el EsteroMonterey, CA 93940(831) 373-4167 Variety of youth recreational activities Call Call Yoga Center of Monterey 201 Alvarado St.Monterey, CA 93940(831) 647-9000 Yoga classes Call Call MOSS LANDING Name Location & Contact Description Hours Cost Moss Landing State Beach Jetty RoadMoss Landing, CA 95039(831) 649-2836 Beach access Sunrise to sunset Free Moss Landing Wildlife Area Hwy 1, 1.25 miles N. of Moss Landing(831) 649- 2870 Limited trails Sunrise to sunset Free Salinas River State Beach Portrero Rd. off Hwy 1Moss Landing, CA 95039(831) 649-2836 Beach access, trails, restrooms Sunrise to sunset Free Zmudoski Beach State Park Giberson Rd. off Hwy 1(831) 649-2836 Beach access, trails Sunrise to sunset Free PACIFIC GROVE Name Location & Contact Description Hours Cost Anastasia’s Club Fit 1146 Forest Ave.Pacific Grove, Ca 93950(831) 646-2340 Gym facilities Call Call Andy Jacobsen Park Ocean View & 7thPacific Grove, Ca 93950 Trail Sunrise to sunset Free Arnett Park Piedmont & MorelandPacific Grove, Ca 93950 Playground, baseball field, restrooms Sunrise to sunset Free Asilomar State Beach 804 Crocker Ave.Pacific Grove, Ca 93950(831) 372-4076 Trail, beach access Sunrise to sunset Free Caledonia Park Central & Jewell Ave. Pacific Grove, Ca 93950 Turfed area, playground, basketball court, baseball diamond, restrooms Sunrise to sunset Free Chase Park Ocean View & JewellPacific Grove, Ca 93950 Trail Sunrise to sunset Free Curves 158 Country Club Gate CenterPacific Grove, CA 93950(831) 647-1900 Gym facilities Call Call Esplanade Park Esplanade Pacific Grove, Ca 93950 Turfed area, beach access, trails Sunrise to sunset Free George Washington Park Melrose & Adler St.Pacific Grove, Ca 93950 Trails, playground, baseball field, restrooms Sunrise to sunset Free Greenwood Park 12th & 13th St.Pacific Grove, Ca 93950 Trails Sunrise to sunset Free Hayward Park Crocker Ave.Pacific Grove, Ca 93950 Trails Sunrise to sunset Free Jewell Park Park Place & CentralPacific Grove, Ca 93950 Turfed area Sunrise to sunset Free Lover’s Point Park 17th St. on the coastPacific Grove, Ca 93950 Turfed area, volleyball court, beach access Sunrise to sunset Free Monterey Bay Coastal Recreation Trail On the coast between Lover’s Point and Aquarium Trail Sunrise to sunset Free Pacific Grove Adult School 1025 Lighthouse Ave.Pacific Grove, Ca 93950(831) 646-6580 Fitness classes, pool facilities Call Call Platt Park Platt CourtPacific Grove, Ca 93950 Turfed area Sunrise to sunset Free Rip Van Winkle Open Space Congress Ave.Pacific Grove, Ca 93950 Trails Sunrise to sunset Free Sally Griffin Center 700 Jewel Ave. Pacific Grove, Ca 93950(831) 375-4454 Fitness classes, walking groups Call Call PRUNEDALE Name Location & Contact Description Hours Cost Manzanita Regional Park 17100 Castroville Blvd.Prunedale, CA 93907 Soccer fields, BMX course Sunrise to sunset Free Prunedale Senior Center 8300 Prunedale North Rd.Prundale, CA 93907(831) 633-5023 Variety of recreational activities for seniors Call Free Slender Lady of Prunedale 17587 Vierra Canyon Rd. Prunedale, CA 93907(831) 663-5800 Gym facilities Call Call SALINAS Name Location & Contact Description Hours Cost Acacia Court 327 Acacia St. Salinas, CA 93901 Small turfed area Sunrise to sunset Free Active Seniors, Inc. 100 Harvest St.Salinas, CA 93901(831) 424-5066 Various exercise classes for seniors. Ballroom dancing Mon.-Fri. 9-4pm Call Area Agency on Aging 1000 S. Main St. Salinas, CA 93901(831) 755-8493 Walking the Talk- walking club Call Free Bataan Memorial Park 15 E. Market St. Salinas, CA 93901 2 acres, turfed area Sunrise to sunset Free Bread Box Recreation Center 745 N. Sanborn Rd.Salinas, CA 93901(831) 758-7908 Variety of services for youth 7 years and up. Mon.-Fri. 3-8pmSat. 12-4pm. Free Cabana Holiday 8710 Prunedale NorthSalinas, CA 93907(831)663-2886 RV park, Cabin rentals, pool,Basketball court Call Call Central Park 420 Central Ave.Salinas, CA 93901(831) 758-7936 Variety of activity opportunities. Mon.-Fri. 3-5:30pmCall for other times Call Cesar Chavez Community Park 250 N. MadeiraSalinas, CA 93901 Playground, basketball courts, open turfed area, restrooms Sunrise-Sunset Free Chamisal Tennis and Fitness Club 185 Robley Rd. Corral De Tierra, CA(831) 484-1135 Tennis courts, playground, pool, fitness classes, gym Call Call for rates Circuit Lady Fitness 49 San Miguel Ave. ste.1Salinas, CA 93901(831) 771-9300 Gym facilities Call Call Claremont Manor Park 1220 San Fernando Dr.Salinas, CA 93901 Playground, tennis courts, little league, restrooms Sunrise to Sunset Free Clay Street Play Lot 70 Clay St,Salinas, CA 93901 Playground Sunrise to Sunset Free Closter Community Park 401 Towt St. Salinas, CA 93905(831) 758-7954 Variety of recreational activities for youth Mon.-Fri. 3-5:30 pm Free Constitution Soccer Complex 1440 Constitution Blvd.Salinas, CA 93906(831) 758-7954 Soccer fields, restrooms Call Call Creekbridge Park 1793 Declaration St.Salinas, CA 93906 Playground, turfed area Sunrise to Sunset Free Curves for Women 1276 S. Main St.Salinas, CA 93901(831) 757-4487 Gym Facilities Call Call Curves for Women 1554 Constitution Blvd.Salinas, CA 93906(831) 771-2450 Gym Facilities Call Call Curves for Women 1139Westridge Pkwy.Salinas, CA 93907(831) 757-7511 Gym Facilities Call Call East Laurel Pocket Park 1110 E. Laurel Dr.Salinas, CA 93905 Playground, benches Sunrise to sunset Free El Dorado Park 1655 El Dorado Dr.Salinas, CA 93906(831) 758-7223 Variety of recreational activities for youth Mon.-Fri. 3:30-5pm Free Elite Gymnastics Academy 100 Howard St.Salinas, CA 93901(831) 754-1113 Gymnastics instruction Call Call Exposition Grounds 295 Sun WaySalinas, CA 93901 Turfed area, playground, softball/soccer fields, Sunrise- sunset Free Frank Paul School Park 1310 Rider Ave. Salinas, CA 93905(831) 753-5740 Playground, little league field Call Free Firehouse Recreation Center 1330 E. Alisal St. Salinas, CA 93901(831) 758-7900 Variety of recreational activities for youth Call Call Fremont School 1255 E. Market St.Salinas, CA 93905(831) 753-5750 Lighted softball field Call Free Gabilan Play Lot 263 Toro Ave.Salinas, CA 93905 Turfed area, playground Sunrise to sunset Free Gymnastics Cypress Gymnastics Center 1354 Dayton St. Ste.ASalinas, CA 93901(831) 751-9077 Gymnastics Instruction Call Call Hartnell Community College 156 Homestead Ave.Salinas, CA 93901(831) 755-6700 Fitness classes Call Call Hartnell Park 725 W. Acacia St. Salinas, CA 93901 Playground, basketball and volleyball courts, restrooms Sunrise to sunset Free Hebbron Heights Community Center 683 Fremont St.Salinas, CA 93905(831) 758-7354 Variety of recreational activities for youth Mon.-Fri. 3-6pm Free Jaycee Tot Lot 1415 Bardin WaySalinas, CA 93905 Playground, benches Sunrise to sunset Free Laguna Seca Regional Park 1025 Monterey Hwy 68Salinas, CA 93908(888) 588-2267 Overnight camping Call Call La Paz Park 560 Roosevelt St. Salinas, CA 93905 Turfed area, playground, basketball court Sunrise to sunset Free Laurel Heights Park 751 Circle Dr. Salinas, CA 93905 Turfed area, playground, basketball Sunrise to sunset Free Laurel Park 340 W. Laurel Dr. Salinas, CA 93906 Playground, tennis courts, little league diamond Sunrise to sunset Free Laurelwood Park 915 Victor St. Salinas, CA 93907 Turfed area, playground, basketball court Sunrise to sunset Free Los Padres Park 1210 John St. Salinas, CA 93905 Turfed area, playground Sunrise to sunset Free Maple Play Lot 860 Los Palos Dr.Salinas, CA 93901 Turfed area, playground, basketball court Sunrise to sunset Free McKinnon Park 1700 McKinnon St.Salinas, CA 93906 Turfed area, playground, field Sunrise to sunset Free Mission Park 110 W. Romie LaneSalinas, CA 93901 Turfed area, playground Sunrise to sunset Free Municipal Pool 920 N. Main St.Salinas, CA 93906(831) 758-7301 Pool facilities and classes Call Call Myrtle Court Play Lot 33 Myrtle CourtSalinas, CA 93905 Turfed area, playground Sunrise to sunset Free Natividad Park 1450 Lassen Ave.Salinas, CA 93906 Turfed area, playground Sunrise to sunset Free Natividad Creek Park, Skateboard and BMX Course 1395 Nogal Dr.Salinas, CA 93905 Trails, playground, various sports fields Sunrise to sunset Free Northgate Park 1600 Seville St. Salinas, CA 93906 Turfed area, playground, basketball court Sunrise to sunset Free Northgate Tot Lot 1611 Cherokee Dr.Salinas, CA 93906 Turfed area, playground Sunrise to sunset Free Prunedale Fitness Center 17760 Moro RoadSalinas, CA, 93907(831) 663-0685 Gym Facility Call Call Rossi Rico Linear Parkway 701 Victor St.Salinas, CA 93907 Turfed area, paths, exercise course Sunrise to sunset Free Salinas Adult School, Creative Living Center 20 Sherwood Pl.Salinas, CA 93901(831) 796-6920 Fitness classes for older adults Call Call Salinas Athletic Club 1509 N. Main St.Salinas, CA 93906(831) 442-7551 Gym Call Call Salinas Athletic Club 20 E. San JoaquinSalinas, CA 93901(831) 757-8333 Gym Call Call Salinas Community Center and Sherwood Hall 940 N. Main St.Salinas, CA 93906(831) 758-7351 Variety of classes Call Call Salinas Community YMCA 117 Clay St. Salinas, CA 93901(831) 758-3811 Variety of fitness classes Call Call Salinas Skate Park Las Casitas & Constitution Salinas, CA 93905 Outdoor skate apparatus (behind tennis courts) Sunrise to Sunset Free Salinas Recreation Center 920 Lincoln Ave. Salinas, CA 93901(831) 758-7954 Gymnasium, various activities, restroom Call Call Santa Lucia Playground 320 Elwood St.Salinas, CA 93906 Turfed area, playground Sunrise to sunset Free Santa Rita Park 290 Bolivar St. Salinas, CA 93906 Turfed area, playground, basketball court Sunrise to sunset Free Sherwood Park 920 N. Main St.Salinas, CA 93906 Turfed area, playground, volleyball court, restroom Sunrise to sunset Free Sherwood Park Tennis Center 930 N. Main St.Salinas, CA 93906(831) 758-7318 Tennis facilities Call, seasonal Call Soberanes Park 1140 Paseo Grande Salinas, CA 93905 Turfed area, playground Sunrise to sunset Free Soto Square 2140 N. Main St.Salinas, CA 93906 Turfed area, playground Sunrise to sunset Free Steinbeck Park 1700 Burlinton Ave.Salinas, CA 93906 Turfed area, playground, softball field Sunrise to sunset Free Toro Park 501 Hwy 68Salinas, CA 93908(888) 588-2267 Trails for hiking/biking, softball fields, playgrounds, volleyball courts, restrooms Vary monthly $4/Mon.-Fri.$6/Sat.- Sun.(per vehicle) Veteran’s Memorial Park 855 E. Laurel Dr.Salinas, CA 93905 Bike path, restrooms Sunrise to sunset Free West Coast Fitness 247 Main St. Salinas CA 93901(831) 753-2202 Gym facilities Call Call Williams Ranch Park 1530 Falcon Dr. Salinas, CA 93905 Turfed area, playground, little league field Sunrise to sunset Free Woodside Park 1045 Iverson St.Salinas, CA 93901 Turfed area, playground, basketball court, little league field Sunrise to Sunset Free Yoga High Studio 1215 S. MainSalinas, CA 93901(831) 594-9348 Yoga classes Call Call 24-hour Fitness 1035 Main St. Salinas, CA 93901(831) 751-7444 Gym facilities Call Call SEASIDE & SAND CITY Name Location & Contact Description Hours Cost Curves 1130 Freemont St. #202Seaside, CA 93955(831) 899-0998 Gym facilities Call Call Cutino Park Noche Buena St. & La Salle Ave.Seaside, CA 93955 Turfed area Sunrise to sunset Free Gold’s Gym 1760 FremontSeaside, CA 93955(831) 394-8870 Gym facilities Call Call Houghton M. Roberts State Beach Sand Dunes Dr.Seaside, CA 93955 Beach access, trails Sunrise to sunset Free Laguna Grande Regional Park Canyon Del Rey & HilbySeaside, CA 93955(831) 899-6270 Turfed area, playground, soccer field, volleyball court, restrooms Sunrise to sunset Free Robert’s Park Roberts Avenue Seaside, CA 93955(831) 899-6270 Small lake, trails Sunrise to sunset Free Oldemeyer Center 986 Hilby Ave. Seaside, CA 93955(831) 899-6800 Variety of recreation al services Call Call Patulla Swim Center 1184 Wheeler St.Seaside, CA 93955(831) 899-6815 Pool facilities Call Call Sanctuary Rock Climbing Gym 1855A East AvenueSand City, CA 93955(831) 899-2595 Rock climbing gym Call Call Seaside State Beach Canyon Del Rey Seaside, CA 93955(831) 899-6270 Beach access, trails Sunrise to sunset Free Youth and Education Center 1136 Wheeler St. Seaside, CA 93955(831) 899-6820 Variety of services for youth grade 6-12 Call Free SOLEDAD Name Location & Contact Description Hours Cost Bill Ramus Park Monterey & SoledadSoledad, CA 93360 “Walking track” for seniors Posted at park Free Chester Aaroe Park East & NorthSoledad, CA 93360 Playground, baseball field, tennis courts, restrooms Posted at park Free Front Street Park Front St.Soledad, CA 93360 Open recreational space Posted at park Free Jesse Gallardo Park East & NorthSoledad, CA 93360 Baseball field, tennis court Posted at park Free Lum Park 520 Terraza St.Soledad, CA 93360 Playground, basketball court, soccer field Posted at park Free Ramirez Park Munras St. Soledad, CA 93360 Turfed area, playground Posted at park Free Santana Park Miranda St. & Prado Dr.Soledad, CA 93360 Playground, basketball court, volleyball court, soccer/football field Posted at park Free South County YMCA 560 Walker Dr. Soledad, CA 93360(831) 678-1239 Variety of fitness classes and equipment Call Call Soledad Community Swimming Pool 570 N. Walker Dr.Soledad, CA 93360(831) 678-3745 Pool facilities Call Call Veteran’s Park Gabilian Dr. & Vista de SoledadSoledad, CA 93360 Walking trail Posted at park Free Vosti Park Park & MontereySoledad, CA 93360 Sports fields, volleyball court, restrooms Posted at park Free San Benito County HOLLISTER Name Location & Contact Description Hours Cost Calaveras School Park 1151 Buena Vista RoadHollister, CA 95023(831) 636-4390 Turfed area, playground softball field, basketball court Sunrise to sunset Free(Reservations cost money) Cerra Vista School Park 2151 Cerra Vista Dr.Hollister, CA 95023(831) 636-4390 Playgrounds, trails, softball/soccer fields, basketball court Sunrise to sunset Free(Reservations cost money) Designing Women Health & Fitness 640 McCray St.Hollister, CA 95023(831) 636-7874 Fitness facilities for women Call Call Dunne Park West & Sixth St.Hollister, CA 95023(831) 636-4390 Playground, softball field, tennis court Sunrise to sunset Free(Reservations cost money) Frank Klauer Memorial Park Beverly Dr.Hollister, CA 95023(831) 636-4390 Turfed area, playground Sunrise to sunset Free(Reservations cost money) Gold’s Gym 1525 Cushman St.Hollister, CA 95023(831) 637-8122 Gym facilities Call Call Hollister Skate Park Memorial St.Hollister, CA 95023 Outdoor skate park Sunrise to sunset Free John Z. Hernandez Memorial Park Central Ave.Hollister, CA 95023 Playground, basketball court Sunrise to sunset Free Kick Box USA 717 San Benito St. Hollister, CA 95023(831) 637-3834 Kick boxing classes Call Call Las Brisas Park Las Brisas Dr.Hollister, CA 95023 Turfed area, playground Sunrise to sunset Free Laura Dance Academy 618 San Benito St.Hollister, CA 95023(831) 636-8343 Dance classes Call Call Maguerite Maze Sports Complex Meridian St.Hollister, CA 95023(831) 636-4390 Basketball court, softball field, volleyball court, soccer field Sunrise to sunset Free(Reservations cost money) McCarthy Street Park Alvarado Dr.Hollister, CA 95023 Turfed area, basketball court Sunrise to sunset Free Pinnacles National Monument 5000 Hwy 146Paicines, CA 95043(831) 636-4390 Ext. 243 Trails, rock climbing, restrooms East: Sunrise to sunsetWest: 7:30-6pm $5/vehicle $3/walk-in Rancho San Justo Sports Complex Prospect & Park St.Hollister, CA 95023(831) 636-4390 Track, various sports fields and courts Call Call Schleeter’s Academy of Martial Arts 618 San Benito St.Hollister, CA 95023(831) 630-3177 Martial Arts classes Call Call Tony Aguirre Memorial Park Bridge Rd. Hollister, CA 95023 Turfed area, playground Sunrise to sunset Free USA Sports Connections 864 Industrial Dr.Hollister, CA 95023(831) 635-0872 Various recreational activities, dance and gymnastics classes Call Call World Gym 190 Maple St. Hollister, CA 95023(831) 636-3488 Gym facilities Call Call Veteran’s Memorial Softball Fields Memorial Dr. Hollister, CA 95023(831) 636-4390 Softball fields with night lights Call Call Vista Park Hill Hill & 3rd St. Hollister, CA 95023 Playground, softball field Sunrise to sunset Free(reservations cost money) YMCA 339 Fifth St.Hollister, CA 95023(831) 637-8600 Various recreational activities Call Call SAN JUAN BAUTISTA Name Location & Contact Description Hours Cost Fremont Peak State Park Off Hwy 156, San Juan Canyon Rd.(831) 623-4255 Trails 8am-1/2 hour after sunset Call San Juan Bautista State Historic Park Hwy 156, 3 miles east of Hwy 101(831) 623-4526 Walking 10am-4:30 pm Call SANTA CRUZ COUNTY APTOS Name Location & Contact Description Hours Cost Aptos Village Park 100 Aptos Creek Rd. Aptos, CA 95003(831) 454- 7956 Turfed area, trails, playground 9am- sunset Free Body in Motion 783 Rio Del Mar Blvd. Ste. 55 & 57Aptos, CA 95003(831) 685-1779 Pilates and Gyro tonic classes Call $12 to $100 Curves 7960 Soquel Dr.Aptos, CA 95003(831) 688- 2348 Gym facilities Call Call Seacliff State Beach 201 State Park Dr.Aptos, CA 95003(831) 685- 6442 Beach access Sunrise to sunset $ 6 car day- use parking fee The Forest of Nisene Marks State Park Aptos Creek Rd & Soquel Aptos CA 95003(831) 763- 7064 Trails, bicycling Sunrise to sunset $6 day use & $3 per person overnight BEN LOMOND Name Location & Contact Description Hours Cost Ben Lomond Park 9525 Mill St. Ben Lomond CA 95005(831) 454- 7956 Basketball courts, playground 8am -sunset Free Senior Center of San Lorenzo Valley Highlands ParkP.O.Box 136Ben Lomand, CA 95005(831) 336- 8900 Variety of recreational services for seniors Call Call BOULDER CREEK Name Location & Contact Description Hours Cost Big Basin Redwoods State Park 21600 Big Basin Way- 25 miles NW of Santa Cruz on Hwy 9(831) 338-8860 Trails, overnight camping, bicycling Daily sunrise to sunset $6 car day use parking fee CAPITOLA Name Location & Contact Description Hours Cost Dancenter 1550 41st Ave. Capitola CA 95010(831) 475- 5032 Dance classes, personal trainers, fitness facilities Call Call Spa Fitness Center 1200 41st Ave., Capitola CA 95010(831) 462- 2004 Weight room & women’s facility Mon. - Fri.5:30am - 9pmSat. & Sun.7am- 8:30 pm Call Spa Fitness Center 1100 41st Ave., Capitola CA 95010(831) 462-2004 Gym and spa facilities Weekdays5:30am to 9pmWeekends 7am- 8:30pm 32/month with 2 year contract Spa Fitness Center 816 Bay Ave., Capitola, CA 95010(831) 475- 6316 Gym and Spa facilities Weekdays 6am-9pmSat. 7am- 6:30pm Sun. 9:30am- 4:30pm Call FELTON Name Location & Contact Description Hours Cost Curves 6149 Hwy. 9Felton CA 95018(831) 335- 7870 Gym facilities Call Call Henry Cowell Redwoods State Park 303 Big Trees Park Rd.Felton, CA 95018(831) 335- 7077 Trails, overnight camping Sunrise to sunset $6 car day use parking fee Loch Lomand Recreation Area 100 Loch Lomand WayFelton CA 95018(831) 335- 7424 Trails, water activities Open March 1- Sept. 15, call for hours $4 car day pass/ boat launch $2-$5/$1 per person & dog SANTA CRUZ Name Location & Contact Description Hours Cost 24- Hour Fitness 1261 Soquel Ave.Santa Cruz, CA(831) 454-0333 Gym and pool facilities Weekdays 24 hoursWeekendsCall Call Adventure Sports Unlimited (831) 458- 3648 Variety of recreational services Call Call Arana Gulch City Park Agnes St. Santa Cruz, CA 95060(831) 420- 5270 Trails Summer/ sunrise to 7pmWinter/ sunrise to 4pm Free Ashtanga Yoga Institute 1307 Seabright Ave.Santa Cruz, CA 95062(831) 426-8893 Yoga classes Call Call Balance of Power Pilates 207 McPherson St. Ste.ASanta Cruz, CA 95060(831) 429- 1245 Pilates classes Call $75 per seriesCall for private lessons Beach Flat Park 122 Raymond St.Santa Cruz, CA 95060(831) 420-5270 Turfed area, playground Sunrise to sunset Free Bethany Curve West Cliff Dr.Santa Cruz, CA 95060(831) 420- 5270 Turfed area, trails Sunrise to sunset Free Body & Soul 738 Chestnut St.Santa Cruz, CA 95060(831) 459- 8613 Yoga classes Call $9 -$12 a class Brazilian Jiu- Jitsu 21507 E. Cliff Dr.Santa Cruz, CA 95062(831) 476- 7650 Jiu- Jitsu classes Call Call Catalyst Soccer Club (831) 475- 4015 Youth soccer leagues Call Call Curves 415 F River St. Santa Cruz, CA 95060(831) 466- 0166 Gym facilities Call Call Curves 2724 Soquel Ave.Santa Cruz, CA 95062(831) 465- 8228 Gym facilities Call Call DeLaveaga Park 850 N. Branciforte Dr. Santa Cruz, CA 95060(831) 420- 5270 Trails, ball fields, playground, archery range Park- 7am to sunset, ball fields open @ 11 call for archery Call Derby park 508 Woodland WaySanta Cruz, CA 95060(831) 420-5270 Outdoor skateboard park, turfed area, tennis courts, volleyball court Sunrise to sunset Free Frederick Street Park 168 Frederick St.Santa Cruz, CA 95062(831) 420- 5270 Turfed area, trails, playground, volleyball court Sunrise to sunset Free Garfield Park 634 Almar Ave. Santa Cruz, CA 95060(831) 420- 5270 Turfed area, basketball court, playground Sunrise to sunset Free Gold’s Gym 620 Water St.Santa Cruz, CA 95060(831) 425- 4653 Gym facilities Call Call Grant Park 150 Grant St.Santa Cruz, CA 95060(831) 420- 5270 Basketball court, youth baseball field, playground Sunrise to sunset Free Harvey West Park 326 Evergreen St. Santa Cruz, CA 95060(831) 420- 5270pool- 420- 6140 Pool, ball field, playground, trails Park: 7am-sunset, ball fields open @ 11, call for pool hours Call Jim Booth Swim School (831) 722- 3500 Swim lessons Call Call John Franks Park Marnell St.Santa Cruz, CA 95062(831) 420- 5270 Turfed area, playground Sunrise to sunset Free Kali Ray Triyoga 708 Washington St.Santa Cruz, CA 95060(831) 464- 8100 Yoga classes Call Call Kathy Davenports- Body Works 320 River St. Santa Cruz, CA 95060(831) 425- 2639 Private fitness & training studio Appoint-ments only $55 an hourgroup- $30per person La Madrona Swim & Racquet Club 1897 La Madrona Dr.Santa Cruz, CA 95060(831) 438- 1072 Pool facilities, tennis courts Call Call Laurel Park 301 Center StSanta Cruz, CA 95060 Turfed area, playground, basketball court Sunrise to sunset Free Lighthouse Field State Park 701 West Cliff Dr. Santa Cruz, CA 95060(831) 420- 5270 Trails Sunrise to sunset Free Louden Nelson Center 1000 Center St.Santa Cruz, CA 95060(831) 420- 6177 Exercise & dance for seniors Mon.- Sat. 9am - 9:30 pm Range from $1 to $5 Mike Fox Park San Lorenzo Blvd.& Third Santa Cruz, CA 95060(831) 420- 5270 Tennis courts Sunrise to Sunset Free Mission Plaza 103 Emmet St.Santa Cruz, CA 95060(831) 420- 5270 Trails, turfed area Sunrise to sunset Free Moore Creek Preserve Hwy. 1 and Shaffer Rd.Santa Cruz, CA 95060(831) 420- 5270 Trails, bicycling Summer:Sunrise to 7pmWinter: sunrise to 4pm Free Motion Pacific 408 Front St.Santa Cruz, CA 95060(831) 457- 1616 Dance studio, yoga classes Call $12 to $212 Natural Bridges State Park 2531 West Cliff Dr.Santa Cruz, CA 95060(831) 423- 4609 Beach access Daily 8am to sunset $6 car day use parking fee Nautilus Health Club 1261 Soquel Ave.Santa Cruz, CA 95062(831)454- 0333 Gym facilities Call Call Nearly Lagoon Park 110 California St.Santa Cruz, CA 95060 Wildlife refuge, playground, trails Sunrise to sunset Free Ocean View Park 102 Ocean View Ave.Santa Cruz, CA 95062(831) 420- 5270 Turfed area, playground, half basketball court Sunrise to sunset Free Om Room School of Yoga 300 Natural Bridges Santa Cruz, CA 95060(831) 429- 9642 Yoga classes Call Call Pacific Edge Gym 104 Bronson St.Santa Cruz, CA 95062(831) 454-9254 Rock climbing & gym facilities Call $14/day$70/month Pogonip Park 333 Golf Club Dr.Santa Cruz, CA 95060(831) 420- 5270 Trails, biking Summer: sunrise-7pm Winter: sunrise-4pm Free San Lorenzo Park 137 Dakota St.Santa Cruz, CA 95060(831) 420- 5270 Playground, bowling green Sunrise to sunset Free Santa Cruz Gymnastics Center 2750- B Soquel Ave. Santa Cruz, CA 95062(831) 462- 0655 Gymnastics classes Call Call Santa Cruz Pilates Studio 1653 Capitola Rd.Santa Cruz, CA 95062(831)477- 9173 Pilates classes Call Call Santa Cruz Skate park Beach St. & Pacific Santa Cruz, CA 95060 (831) 420- 5270 Outdoor skate park 9am to sunset Call Santa Cruz Sports Center (831) 427- FLIP Gymnastics, dance, cheerleading, acrobatics classes Call Call Shapexpress 409 Oxford WaySanta Cruz, CA 95060(831) 420- 1638 Gym facilities Call Call Simpkin Center 979 17th Ave.Santa Cruz, CA 95062(831) 454- 7929 Pool facilities, water aerobics Call-Closed Mondays Call Star of the Sea Park Frederick St.Santa Cruz, CA 95062(831) 420- 5270 Turfed area Sunrise to sunset Free Structural Integration 113 New St.Santa Cruz, CA 95060(831) 423- 7033 Yoga classes Call Call Toadal Fitness -2 1200 17th Ave. #108Santa Cruz, CA 95062(831) 464- 3764 Gym and pool facilities Call Call Toadal Fitness 113 Lincoln St.Santa Cruz, CA 95060(831)423- 3764 Full fitness, fitness for kids, rehabilitation/ physical therapy Daily 5:30am- 10pm Range from $14- $40 Trescony Park and Community Gardens Trescony St.Santa Cruz, CA 95060(831) 420- 5270 Playground Sunrise to Sunset Free Tyrell Park PilkingtonSanta Cruz, CA 95062(831) 420- 5270 Trails, monarch butterfly habitat Sunrise to Sunset Free University Terrace Meder St.Santa Cruz, CA 95060(831) 420- 5270 Turfed area Basketball court, tennis court, playground Sunrise to sunset Free Westlake Park Bradley Dr. off Spring StSanta Cruz, CA 95060(831) 420- 5270 Turfed area playground, Sunrise to sunset Free Wilder Ranch State Park 1410 Old Coast Rd. Santa Cruz, CA 95060(831) 423- 9703 Trails, biking Daily 8am to sunset $6/ car day use parking fee Worlds Gym 120 Du BoisSanta Cruz, CA 95060(831) 423- 5617 Gym Facilities Mon.-Fri. 5am- 10pmSat.-Sun.7am- 8pm Call Yoga Center Santa Cruz 428 Front St.Santa Cruz, CA 95060(831) 423- 6719 Yoga classes Call $50 a series SCOTTS VALLEY Name Location & Contact Description Hours Cost Curves 10 Victor SquareScotts Valley, CA 95066(831) 430- 0634 Gym Facilities Call Call Illusions Cheergym 5900 Buller Lane Scotts Valley, CA 95006(831) 461- 1400 Cheer and dance Call Call Scotts Valley Senior Center 370 Kings Village Rd.Scotts Valley, CA 95066(831) 438-8666 Fitness class Mon. – Fri. 10am- 4pm $15 per year membership Scotts Valley Yoga Center 208 Mount Hermon Rd. #6Scotts Valley, CA 95066(831) 461- 9322 Yoga classes Call Call Siltanen Park 127 Vine Hill School Rd.Scotts Valley, CA 95006(831) 438- 3251 Softball and soccer fields, horseshoe pits Call Call Valley Gardens Golf Course 263 Mt. Hermon Rd.Scotts Valley, CA 95006(831) 438- 3058 Nine hole golf course Call Call World Gym 105 Whispering PinesScotts Valley, CA 95066(831) 439- 9400 Gym facilities Mon.- Fri. 5am- 10pm Sat. & Sun. 7am- 7pm $35 to 55 a month SOQUEL Name Location & Contact Description Hours Cost Body Language Gyrotonic 3140 Porter St.Soquel, CA 95073(831) 464- 1600 Gym facilities Call Call Ron Sanford Trad Karate 4626 Soquel Dr.Soquel, CA 95073(831) 475- 9676 Martial arts classes Call Call Studio 2800 S. Rodeo Gulch Rd.Soquel, CA 95073831-479-1600 Dance classes, physical trainers Call Call Vashnava Seva Society 2900 N. Rodeo Gulch Rd.Soquel, CA 95073(831) 462- 4712 Yoga classes Call Call Yoga Village Bikram 4641 Soquel Dr.Soquel, CA 95073(831) 475- 9642 Yoga classes Call Call WATSONVILLE Name Location & Contact Description Hours Cost Body Zone Health & Fitness Club 1810 Main St.Watsonville CA 95076(831) 728- 1280 Gym facilities, aerobics classes Call Call Callaghan Cultural Center 225 Sudden St.Watsonville, CA 95076(831) 728- 6059 Recreation center Call Call Elkhorn Slough National Estuarine 1700 Elkhorn Rd.Watsonville, CA 95076(831) 728- 2822 Trails Wen. – Sun. 9am- 5pm $2.50 per adult over 16,children are free Gene Hoularis & Waldo Rodriguez Youth Center 30 Maple Ave. Watsonville, CA 95076(831) 728- 6126 Recreation center, pool facilities Call Call Manresa State Beach 400 San Andreas Rd. La Selva Beach, Aptos(831) 724- 3750 Beach access Sunrise to sunset $6 car day use parking fee Marinovich Community Center 120 Second St.Watsonville, CA 95076(831) 728- 6167 Recreation center Call Call Pinto Lake Park 451 Green Valley Rd.Watsonville, CA 95076(831) 722- 8129 Fishing, playground, baseball field Sunrise to sunset Free Ramsay Park Family Center 1501 Main St.Watsonville, CA 95076(831) 728- 6086 Recreation center Call Call Royal Oaks Park 537 Maher Rd.Watsonville, CA 95076(831) 755-4899 Softball field, basketball, volleyball, and tennis courts, playground, trails Call $4 Mon- Friday & $6 Sat./ Sun.car day use Slender Lady 449 Union St.Watsonville, CA 95076(831) 761- 1234 Nutrition counseling and fitness center Mon.- Fri. 7am- 8pmSat. 8am-1pm $39- $49 a month Spa Fitness Centers 25 Penny LaneWatsonville, CA 95076(831)- 722- 3895 Gym and pool facilities, Call $400 for first year $300 every year after Tae kwondo Academy 936 E. Lake Dr.Watsonville, CA 95076(831) 722- 0963 Tae kwondo classes Call Call Veterans Memorial Building Gym 215 E. Beach St. Watsonville, CA 95076(831) 763- 4126 Multi- purpose gym Mon. - Thurs. 3- 8pmFri. 3-6 pm Call Watsonville Family YMCA 27 Sudden St. Watsonville, CA 95076(831) 728- 9622 Gym facilities, pool, water aerobics, karate, basketball Mon.- Fri. 6am- 8:30pm Sat. 8am- 3:00pm Monthly-$65 for families$40 for adultschildren vary Watsonville Skate Park At Ramsey ParkWatsonville, CA 95076 Outdoor skate park Sunrise to sunset Free Baseball & Softball Diamonds City Page # Centennial Park Gonzales 14 Meyer Park Gonzales 15 City Park King City 15 San Antonio Park King City 15 San Lorenzo Park King City 15 Gloria Jean Tate Park Marina 16 Los Arboles Sports Complex Marina 16 El Estero Park Complex Monterey 17 Jack’s Ball Park Monterey 18 Peter J. Ferrante Park Monterey 19 Via Paraiso Park Monterey 20 Arnett Park Pacific Grove 21 Caledonia Park Pacific Grove 21 George Washington Park Pacific Grove 21 Claremont Manor Park Salinas 24 Exposition Grounds Salinas 25 Frank Paul School Park Salinas 25 Fremont School Salinas 25 Laurel Park Salinas 26 Steinbeck Park Salinas 27 Toro Park Salinas 28 Williams Ranch Park Salinas 28 Woodside Park Salinas 28 Chester Aaroe Park Soledad 29 Jesse Gallardo Park Soledad 29 Vosti Park Soledad 30 Calaveras School Park Hollister 32 Cerra Vista School Park Hollister 32 Dunne Park Hollister 32 Maguerite Maze Sports Complex Hollister 32 Veteran’s Memorial Softball Fields Hollister 33 Vista Park Hollister 33 DeLaveaga Park Santa Cruz 39 Grant Park Santa Cruz 39 Harvey West Park Santa Cruz 39 Siltanen Park Scotts Valley 43 Pinto Lake Park Watsonville 44 Royal Oaks Park Watsonville 44-5 Basketball Courts City Page # Forest Hill Park Carmel 13 Del Rey Park Del Rey Oaks 14 Central Park Gonzales 14 Meyer Park Gonzales 15 San Antonio Park King City 15 Archer Park Center Monterey 17 Casa Nova Knoll Park Monterey 17 Deer Flats Park Monterey 17 Hilltop Park Monterey 18 Larkin Park Monterey 18 Montecito Park Monterey 18 Oak Newton Park Monterey 19 Veteran’s Memorial Park Monterey 20 Via Paraiso Park Monterey 20 Caledonia Park Pacific Grove 21 Cabana Holiday Salinas 23 Cesar Chavez Community Park Salinas 24 Hartnell Park Salinas 25 La Paz Park Salinas 25 Laurel Heights Park Salinas 26 Laurelwood Park Salinas 26 Maple Play Lot Salinas 26 Northgate Park Salinas 26 Santa Rita Park Salinas 27 Woodside Park Salinas 28 Lum Park Soledad 29 Santana Park Soledad 30 Calaveras School Park Hollister 32 Cerra Vista School Park Hollister 32 John Z. Hernandez Memorial Park Hollister 32 Maguerite Maze Sports Complex Hollister 32 McCarthy Street Park Hollister 33 Ben Lomond Park Ben Lomond 36 Garfield Park Santa Cruz 39 Grant Park Santa Cruz 39 Laurel Park Santa Cruz 40 Ocean View Park Santa Cruz 40 University Terrace Santa Cruz 42 Royal Oaks Park Watsonville 44-5 Camping (overnight) City Page # Andrew Molera State Park Big Sur 12 Limekiln Beach State Park Big Sur 12 Pfeiffer Big Sur State Park Big Sur 12 San Lorenzo Park King City 15 Veteran’s Memorial Park Monterey 20 Cabana Holiday Salinas 23 Laguna Seca Regional Park Salinas 25 Big Basin Redwoods State Park Boulder Creek 36 Henry Cowell Redwoods State Park Felton 37 Fitness & Exercise Classes City Page # Momentum Fitness Studio Carmel 13 CHOMP Cardiopulmonary Wellness Gym Monterey 17 CHOMP Education Monterey 17 Monterey Peninsula College Monterey 19 Yoga Center of Monterey Monterey 20 Pacific Grove Adult School Pacific Grove 22 Hartnell Community College Salinas 25 Yoga High Studio Salinas 28 Body in Motion Aptos 36 Ashtanga Yoga Institute Santa Cruz 38 Balance of Power Pilates Santa Cruz 38 Body & Soul Santa Cruz 38 Kali Ray Triyoga Santa Cruz 39 Motion Pacific Santa Cruz 40 Om Room School of Yoga Santa Cruz 40 Santa Cruz Pilates Studio Santa Cruz 41 Structural Integration Santa Cruz 41 Yoga Center Santa Cruz Santa Cruz 42 Scotts Valley Yoga Center Scotts Valley 43 Vashnava Seva Society Soquel 44 Yoga Village Bikram Soquel 44 Gyms and Fitness Centers City Page # Carmel Valley Racquet and Health Club Carmel 13 Curves of Carmel Valley Carmel Valley 13 Garden Health and Fitness for Women Carmel 13 Curves of Gonzales Gonzales 14 Body Fx Gym King City 15 Curves of King City King City 15 Curves of Marina Marina 16 Otter Sports Center Marina 16 Slender Lady Weight Loss Marina 16 Curves of Monterey Monterey 17 Energia Body Centre Monterey 18 Garden Health and Fitness Monterey 18 Monterey Sports Center Monterey 19 Peninsula Power & Fitness Monterey 19 Slender Lady of Monterey Monterey 19 Anastasia’s Club Fit Pacific Grove 21 Curves of Pacific Grove Pacific Grove 21 Slender Lady of Prunedale Prunedale 23 Chamisal Tennis and Fitness Club Salinas 24 Circuit Lady Fitness Salinas 24 Curves for Women (3 locations) Salinas 24 Prunedale Fitness Center Salinas 26 Salinas Athletic Center (2 locations) Salinas 27 West Coast Fitness Salinas 28 24-hour Fitness Salinas 28 Curves of Seaside Seaside 28 Gold’s Gym of Seaside Seaside 28 Designing Women Health & Fitness Hollister 32 Gold’s Gym of Hollister Hollister 32 World Gym Hollister 33 Spa Fitness Center (2 Locations) Capitola 37 Curves of Felton Felton 37 24-hour Fitness Santa Cruz 38 Curves of Santa Cruz ( 2 Locations) Santa Cruz 38-9 Gold’s Gym of Santa Cruz Santa Cruz 39 Nautilus Health Club Santa Cruz 40 Pacific Edge Gym Santa Cruz 41 Shapexpress Santa Cruz 41 Toadal Fitness (2) Santa Cruz 41-2 Worlds Gym Santa Cruz 42 Curves of Scotts Valley Scotts Valley 42 Worlds Gym Scotts Valley 43 Body Language Gyrotonic Soquel 43 Body Zone Health & Fitness Club Watsonville 44 Slender Lady of Watsonville Watsonville 45 Gymnastics Instruction City Page # Gymnastics Monterey Peninsula Center Monterey 17 Rising Star Gymnastics Monterey 19 Elite Gymnastics Academy Salinas 25 Gymnastics Cypress Gymnastics Center Salinas 25 USA Sports Connection Hollister 33 Santa Cruz Gymnastics Center Santa Cruz 41 Santa Cruz Sports Center Santa Cruz 41 Martial Arts Instruction City Page # Kick Box USA Hollister 32 Schleeter’s Academy of Martial Arts Hollister 33 Brazilian Jiu-Jitsu Santa Cruz 38 Ron Sanford Trad Karate Soquel 43 Tae kwondo Academy Watsonville 45 Pools and Aquatic Centers City Page # Carmel Valley Community Park Carmel Valley 13 Gonzales Community Park Gonzales 14 City Park King City 15 CSUMB Aquatic Center Marina 16 Monterey Sports Center Monterey 19 Pacific Grove Adult School Pacific Grove 22 Cabana Holiday Salinas 23 Municipal Pool Salinas 26 Patulla Swim Center Seaside 29 Soledad Community Swimming Pool Soledad 30 Harvey West Park Santa Cruz 39 Jim Booth Swim School Santa Cruz 39 La Madrona Swim & Racquet Club Santa Cruz 40 Simpkin Center Santa Cruz 41 Gene Hoularis & Waldo Rodriguez Youth Center Watsonville 44 Watsonville Family YMCA Watsonville 45 Recreation Centers City Page # North County Recreation Center Castroville 14 Salinas Recreation Center Salinas 27 Callaghan Cultural Center Watsonville 44 Marinovich Community Center Watsonville 44 Ramsay ParkFamily Center Watsonville 44 Watsonville Family YMCA Watsonville 45 Senior Centers & Activities City Page # Senior Center Gonzales 15 King City Senior Center King City 15 Monterey Senior Center & Scholze Park Monterey 19 Sally Griffin Center Pacific Grove 22 Prunedale Senior Center Prunedale 22 Active Seniors, Inc. Salinas 23 Area Agency on Aging Salinas 23 Salinas Adult School, Creative Living Salinas 27 Senior Center of San Lorenzo Valley Ben Lomond 36 Louden Nelson Center Santa Cruz 40 Scotts Valley Senior Center Scotts Valley 43 Skateboard Parks City Page # Skate Park Gonzales 15 Patriot Skate Park Greenfield 15 San Antonio Park King City 15 Marina Skate Park Marina 16 El Estero Park Complex Monterey 17 Natividad Creek Park Salinas 26 Salinas Skate Park Salinas 27 Hollister Skate Park Hollister 32 Derby Park Santa Cruz 39 Santa Cruz Skate Park Santa Cruz 41 Watsonville Skate Park Watsonville 45 Soccer Fields City Page # Meyer Park Gonzales 15 San Antonio Park King City 15 CSUMB Track Marina 16 Gloria Jean Tate Park Marina 16 Larkin Park Monterey 18 Manzanita Regional Park Prunedale 23 Constitution Soccer Complex Salinas 24 Exposition Grounds Salinas 25 Laguna Grande Regional Park Seaside 29 Lum Park Soledad 29 Santana Park Soledad 29 Cerra Vista School Park Hollister 32 Maguerite Maze Sports Complex Hollister 32 Siltanen Park Scotts Valley 43 Tennis Courts City Page # Del Rey Oaks Tennis Courts Del Rey Oaks 14 Cypress Park Monterey 17 Hilltop Park Monterey 18 Monterey Tennis Center Monterey 19 Via Paraiso Park Monterey 20 Claremont Manor Park Salinas 24 Laurel Park Salinas 26 Sherwood Park Tennis Center Salinas 27 Chester Aaroe Park Soledad 29 Jesse Gallardo Park Soledad 29 Dunne Park Hollister 32 Derby Park Santa Cruz 39 La Madrona Swim & Racquet Club Santa Cruz 40 Mike Fox Park Santa Cruz 40 University Terrace Santa Cruz 42 Royal Oaks Park Watsonville 44-5 Volleyball Courts City Page # Forest Hill Park Carmel 13 Central Park Gonzales 14 San Antonio Park King City 15 San Lorenzo Park King City 15 Lover’s Point Park Pacific Grove 22 Hartnell Park Salinas 25 Sherwood Park Salinas 27 Toro Park Salinas 28 Laguna Grande Regional Park Seaside 29 Santana Park Soledad 30 Vosti Park Soledad 30 Maguerite Maze Sports Complex Hollister 32 Derby Park Santa Cruz 39 Frederick Street Park Santa Cruz 39 Royal Oaks Park Watsonville 44-5 Youth Centers City Page # YMCA Center of Monterey Monterey 20 Bread Box Recreation Center Salinas 23 Closter Community Park Salinas 24 El Dorado Park Salinas 24 Firehouse Recreation Center Salinas 25 Hebbron Heights Community Center Salinas 25 Salinas Community YMCA Salinas 27 Oldemeyer Center Seaside 29 Youth and Education Center Seaside 29 South County YMCA Soledad 30 YMCA Hollister 33 Gene Hoularis & Waldo Rodriguez Youth Center Watsonville 44 |