Sunflower Seed

Warning message

Mean Menu style requires jQuery library version 1.7 or higher, but you have opted to provide your own library. Please ensure you have the proper version of jQuery included. (note: this is not an error)
Homemade Sunflower Seed Butter

Ingredients:

  • 2 cups raw sunflower seeds

Directions:

  • Preheat oven to 350.
  • Line a baking sheet with parchment paper and spread out the sunflower seeds. Bake for 5-10 minutes, until slightly golden brown.
  • Add roasted sunflower seeds to a food processor or high-powered blender and blend until smooth. It takes a few minutes.
  •  
  • Yields about 1 cup of sunflower seed butter.

Recipe by www.doyouevenpaleo.net.