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Soybean Hummus Recipe


  • 4 cups cooked soybeans
  • 2 cups water
  • 6 tbsp lemon juice
  • 4 cloves medium-large size garlic
  • 2 tsp salt or to taste
  • Herb of your choice for garnish (I used cilantro)


  • Place all ingredients, except for the garnish, into a high-speed blender.
  • Blend until smooth.
  • Transfer into a storage container, or a serving dish, decorate with garnish and enjoy.
  • Soybeans hummus should keep well refrigerated for up to a week.
  • You can add your favorite spices (such as cumin), or even sun-dried tomatoes to make this delicious hummus even tastier.

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