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Breakfast Egg Bars


  • 1 1/4 cup chopped broccoli¬†
  • 1 medium zucchini
  • 1/2 tablespoon olive oil
  • 4 large eggs
  • 1/2 teaspoon oregano, dried
  • 1/2 teaspoon salt
  • 1 tablespoon flour, all-purpose
  • 2-ounces cheddar cheese


  • Preheat oven to 350 degrees F and spray an 8x8 inch baking dish with cooking spray.
  • Chop broccoli into tiny florets and grate zucchini. Add to a medium skillet with olive oil and cook over medium-high until the broccoli is soft and bright green. Remove from heat.
  • In a bowl, add eggs, oregano, salt, flour and grated cheddar cheese; Whisk to combine. Add the veggies and stir again.
  • Pour into prepared pan and bake for 15 minutes; cut into squares and serve warm.

Nutrition Facts
Calories (75) Fat (5g) Carb (2g) Fiber (0g) Protein (5) Sugar (0g)

Recipe at Super Healthy Kids